Fighting Fitness

This app starts you at the basics- how to execute fighting fit techniques safety and effectively for a maximum workout. It then shows you how to link the moves together to build combination rounds for fitness training. Keep your training simple and effective with Fighting Fitness which features 3 hours of easy to use instructional videos all arranged into appropriate categories.

You will find loads of short sharp and motivating circuits to help you bring out the fighter within! Whether it is fat burning or muscle building you want to achieve it can all be done with this app, anytime anywhere and with anyone.

So why not strengthen and tone your body while enjoying a high energy cardio workout from the privacy of your living room. Benefit from the focus, balance and combination of the moves that will make you feel more confident in all areas of your life.

Useful Features:
- 5+ hours of Fighting Fitness videos
- Step by Step moves
- Latest Fitness News
- Events and Special Offers
- Fan Wall